4 Week Training Programs

If you need a bit more than just a gentle push in the right direction, check out my 4 week programs! They're certain to leave a positive impression on your body and mind!

Choose between 1, 2 and 3 days a week sessions...

Please do not purchase unless we have talked before hand and agreed this is the right program for you. 

By signing up you are agreeing to my 24 hour cancellation policy. If you do not change your appt within 24 hours you will be charged for that session. If you no show to your appt you will be charged for that session.

Thanks for understanding  

No refunds any under circumstances