8 Week Advanced Program

8 Week Advanced Program

  • $325.00
    Unit price per 

Do this program anywhere! At home, in the gym, while on Vacation…ANYWHERE! Must have access to my APP


Start date: October 30th , 2023

Length: 8 amazing weeks 🗓

Program Will be done via Amanda’s App and a Private FB group!

What does this program include ???

- Strength training (5 days/week) via the app (track your progress and strength) Miss a workout ? I will see 😉 Workouts done at anytime that works for you🫶

- 1 20 Min Live workout with yours truly per week (Can’t catch me live no worries you can catch the replay) 

- Cardio plan

- Mobility/Yoga Sunday’s!

- Meal Plan to follow (Meal plan is based on 8 weeks) 

-Bi-Weekly check ins

-Private Facebook group for accountability and motivation


Equipment required:

- Hand Weights

- Booty Bands

- Long Band

Most required equipment can be purchased on my website.

** One week before this program starts you will receive an email on what I’ll need from you to get started 

**If you sign up for this program, you MUST add me (Amanda Govenlock) as a friend on Facebook as this is the only way to add you to the private group**


By purchasing this program you are 100% understanding there will be no refunds under any circumstances.