{"product_id":"12-week-menopause-reset-program","title":"12 Week Menopause Reset Program","description":"\u003cp\u003e🔥 12 WEEK MENOPAUSE RESET PROGRAM 🔥\u003c\/p\u003e\n\u003cp\u003eIt's time to stop chasing quick fixes and start focusing on what really matters—feeling like YOU again.\u003c\/p\u003e\n\u003cp\u003eThis 12-week program is designed specifically for women navigating menopause who want to regain their strength, confidence, energy, and overall well-being through sustainable habits and steady progress.\u003c\/p\u003e\n\u003cp\u003e✨ Our goal isn't perfection.\u003cbr\u003e✨ Our goal is to get you feeling like yourself again.\u003c\/p\u003e\n\u003cp\u003eWHAT YOU'LL FOCUS ON:\u003c\/p\u003e\n\u003cp\u003e💪 Strength Training – 4 Days Per Week\u003cbr\u003e• Monday\u003cbr\u003e• Tuesday\u003cbr\u003e• Thursday\u003cbr\u003e• Friday\u003c\/p\u003e\n\u003cp\u003e🚶 Daily Movement\u003cbr\u003e• 10,000 steps every day\u003c\/p\u003e\n\u003cp\u003e🥗 Nutrition First\u003cbr\u003eBecause the truth is:\u003cbr\u003eYou need to eat good food to feel good.\u003c\/p\u003e\n\u003cp\u003eWe'll focus on:\u003cbr\u003e✔️ Prioritizing protein\u003cbr\u003e✔️ Building balanced meals\u003cbr\u003e✔️ Supporting hormone health\u003cbr\u003e✔️ Improving energy levels\u003cbr\u003e✔️ Creating habits that last\u003c\/p\u003e\n\u003cp\u003eNo extreme diets.\u003cbr\u003eNo endless cardio.\u003cbr\u003eNo punishment.\u003c\/p\u003e\n\u003cp\u003eJust a structured plan that helps you rebuild strength, improve body composition, boost confidence, and feel better in your own skin.\u003c\/p\u003e\n\u003cp\u003e📋 BI-WEEKLY CHECK-INS\u003c\/p\u003e\n\u003cp\u003eEvery two weeks, participants are required to submit:\u003c\/p\u003e\n\u003cp\u003e✔️ Current weight\u003cbr\u003e✔️ Body measurements\u003cbr\u003e✔️ Progress photos (bathing suit required)\u003cbr\u003e✔️ Updates on nutrition adherence\u003cbr\u003e✔️ Training and step completion\u003cbr\u003e✔️ Communication regarding challenges, wins, and overall progress\u003c\/p\u003e\n\u003cp\u003eThese check-ins are essential for accountability, tracking progress, and making adjustments when needed.\u003c\/p\u003e\n\u003cp\u003ePROGRAM EXPECTATIONS\u003c\/p\u003e\n\u003cp\u003e✔️ Follow the training and nutrition guidelines provided.\u003cbr\u003e✔️ Maintain regular communication throughout the program.\u003cbr\u003e✔️ Complete all bi-weekly check-ins on time.\u003cbr\u003e✔️ Be respectful to both the coach and fellow participants.\u003c\/p\u003e\n\u003cp\u003eFailure to communicate consistently, submit check-ins, or actively participate in the program may result in removal from the program.\u003c\/p\u003e\n\u003cp\u003e🚫 NO REFUNDS\u003cbr\u003eDue to the time, planning, coaching, and support provided, there are absolutely no refunds under any circumstances.\u003c\/p\u003e\n\u003cp\u003eAny disrespectful behavior toward the coach or other participants will result in immediate removal from the program without a refund.\u003c\/p\u003e\n\u003cp\u003eThis program is for women who are ready to commit to themselves, trust the process, and make lasting lifestyle changes.\u003c\/p\u003e\n\u003cp\u003eIf you're ready to take control of your health, rebuild your confidence, and start feeling like yourself again, this program is for you.\u003c\/p\u003e\n\u003cp\u003e📩 Message me \"RESET\" to claim your spot and begin your transformation.\u003c\/p\u003e","brand":"Supermom Fitness INC.","offers":[{"title":"Default Title","offer_id":47209878290601,"sku":null,"price":499.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/3087\/0441\/files\/a48ea16f-29bb-4a69-ac55-d7d51aef0132.png?v=1781910258","url":"https:\/\/supermomfitness.ca\/products\/12-week-menopause-reset-program","provider":"Supermom Fitness INC.","version":"1.0","type":"link"}