{"product_id":"30-day-nutrition-challenge","title":"30 Day Nutrition Challenge","description":"\u003ch1\u003eJuly 30-Day Nutrition Challenge\u003c\/h1\u003e\n\u003cp\u003eReady to improve your nutrition, build healthier habits, and feel your best this summer?\u003c\/p\u003e\n\u003cp\u003eJoin our \u003cstrong\u003e30-Day Nutrition Challenge\u003c\/strong\u003e starting July 1st! This challenge is designed to help you create simple, sustainable habits that support better energy, improved health, and long-term success.\u003c\/p\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003ch3\u003eDaily Nutrition Goals\u003c\/h3\u003e\n\u003cp\u003eParticipants will work toward:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEating at least 2 servings of fruit each day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEating at least 3 servings of vegetables each day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncluding a protein source with every meal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDrinking a minimum of 2 litres of water daily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTracking progress throughout the challenge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eChallenge Tracker\u003c\/h3\u003e\n\u003cp\u003eReceive a printable or digital tracker to help you stay accountable and monitor your daily habits.\u003c\/p\u003e\n\u003ch3\u003eWeekly Support\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWeekly check-ins inside the group\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNutrition tips and education\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHealthy meal and snack ideas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMotivation and accountability throughout the month\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCommunity Support\u003c\/h3\u003e\n\u003cp\u003eConnect with other participants who are working toward similar goals. Share recipes, celebrate wins, and stay motivated together.\u003c\/p\u003e\n\u003ch3\u003ePrizes \u0026amp; Recognition\u003c\/h3\u003e\n\u003cp\u003eParticipants who complete the challenge will be entered to win prizes and receive recognition for their commitment and consistency.\u003c\/p\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cp\u003eThis challenge is perfect for anyone who wants to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eImprove eating habits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncrease fruit and vegetable intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStay accountable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLearn practical nutrition strategies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuild healthier routines without restrictive dieting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo calorie counting, meal plans, or extreme diets required.\u003c\/p\u003e\n\u003ch2\u003eChallenge Dates\u003c\/h2\u003e\n\u003cp\u003eJuly 1 – July 30\u003c\/p\u003e\n\u003ch2\u003eRegistration Fee\u003c\/h2\u003e\n\u003cp\u003e$49.99 per participant\u003c\/p\u003e\n\u003cp\u003eInvest in your health, build lasting habits, and challenge yourself to become the healthiest version of you this summer.\u003c\/p\u003e\n\u003cp\u003eSpots are limited. Register today and let's make July a month of positive change!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOnce you're registered, you'll be added to our private challenge group where the entire 30-Day Nutrition Challenge will take place. This is where you'll receive all challenge materials, weekly check-ins, nutrition tips, support, accountability, and motivation throughout the month.\u003cbr\u003e\u003cbr\u003ePlease note if you sign up with a different name then you have on FB I'll need to know so I can get you into the group. \u003c\/p\u003e","brand":"Supermom Fitness INC.","offers":[{"title":"Default Title","offer_id":47159247634601,"sku":null,"price":49.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/3087\/0441\/files\/a21ab336-19ff-4939-9826-869ea4c7dcba.png?v=1780591925","url":"https:\/\/supermomfitness.ca\/products\/30-day-nutrition-challenge","provider":"Supermom Fitness INC.","version":"1.0","type":"link"}