{"product_id":"build-2-0","title":"Build 2.0","description":"\u003ch1\u003e💪 BUILD 2.0\u003c\/h1\u003e\n\u003ch2\u003eWelcome to Build 2.0\u003c\/h2\u003e\n\u003cp\u003eWelcome to \u003cstrong\u003eBuild 2.0 \u003c\/strong\u003eour upgraded 12-week strength and muscle-building program designed to help you become stronger, more confident, and empowered both inside and outside the gym.\u003c\/p\u003e\n\u003cp\u003eThis isn't just another workout program. It's an opportunity to build a stronger body, develop healthy habits, and prove to yourself what you're truly capable of.\u003c\/p\u003e\n\u003cp\u003eWhether you're new to strength training or ready to challenge yourself with more advanced programming, Build 2.0 will meet you where you are and help you level up.\u003c\/p\u003e\n\u003cp\u003eTogether, we'll build strength, confidence, consistency, and lean muscle one workout at a time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eChoose Your Level\u003c\/h1\u003e\n\u003cp\u003eWe know every fitness journey is different, which is why Build 2.0 offers two training options.\u003c\/p\u003e\n\u003ch2\u003eBeginner Program\u003c\/h2\u003e\n\u003cp\u003ePerfect for women who are newer to strength training or returning after time away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining Schedule (4 Days Per Week)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkout Days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMonday\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTuesday\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThursday\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFriday\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery Days\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWednesday\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSaturday\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSunday\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eAdvanced Program\u003c\/h2\u003e\n\u003cp\u003eDesigned for women with previous lifting experience who are ready for increased training volume, intensity, and progression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining Schedule (5 Days Per Week)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll challenge yourself with an additional training day while continuing to build strength, muscle, and confidence.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eProgram Length\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e12 Weeks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour program begins the \u003cstrong\u003eMonday following your sign-up\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eYou'll be completing this journey alongside an incredible community of women who are all working toward the same goal becoming stronger together.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhat is Build 2.0?\u003c\/h1\u003e\n\u003cp\u003eBuild 2.0 is a progressive strength-training program created to help you increase lean muscle, improve overall strength, and transform your physique in a sustainable way.\u003c\/p\u003e\n\u003cp\u003eUnlike fat-loss focused programs, Build 2.0 places its focus on:\u003c\/p\u003e\n\u003cp\u003e💪 Building lean muscle\u003c\/p\u003e\n\u003cp\u003e🏋️ Increasing strength\u003c\/p\u003e\n\u003cp\u003e📈 Progressive overload\u003c\/p\u003e\n\u003cp\u003e🔥 Improving performance\u003c\/p\u003e\n\u003cp\u003e❤️ Building confidence in the gym\u003c\/p\u003e\n\u003cp\u003eOver the next 12 weeks, you'll follow a structured program designed to challenge you, improve your technique, and help you become stronger week after week.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eHow the Program Works\u003c\/h1\u003e\n\u003cp\u003eBuild 2.0 is divided into \u003cstrong\u003ethree 4-week training phases.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach phase builds on the previous one, allowing your body to progressively adapt and grow stronger.\u003c\/p\u003e\n\u003cp\u003eYou'll repeat workouts throughout each phase with the goal of:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eImproving technique\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncreasing strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLifting heavier\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilding lean muscle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTracking measurable progress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRemember: \u003cstrong\u003eProgress comes from consistency not perfection.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShow up, trust the process, and keep putting in the work.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eAccountability \u0026amp; Community\u003c\/h1\u003e\n\u003cp\u003eOne of the biggest reasons our members succeed is the incredible community behind them.\u003c\/p\u003e\n\u003cp\u003eBuild 2.0 is a \u003cstrong\u003egroup coaching program\u003c\/strong\u003e, meaning you'll have support, motivation, and accountability every step of the way inside our private \u003cstrong\u003eSupermom Fitness Facebook Group.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eCommunity Expectations\u003c\/h2\u003e\n\u003cp\u003eTo get the most out of Build 2.0, we ask every member to:\u003c\/p\u003e\n\u003cp\u003e• Join the private Facebook group\u003c\/p\u003e\n\u003cp\u003e• Check in regularly\u003c\/p\u003e\n\u003cp\u003e• Share your wins and challenges\u003c\/p\u003e\n\u003cp\u003e• Encourage and support other members\u003c\/p\u003e\n\u003cp\u003e• Stay active throughout the program\u003c\/p\u003e\n\u003cp\u003eThis community exists to help you stay motivated, celebrate your progress, and remind you that you're never doing this alone.\u003c\/p\u003e\n\u003cp\u003eIf we notice you've disappeared, don't be surprised if we check in we genuinely want to see you succeed.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for completely private coaching, our 1-on-1 coaching program may be a better fit.\u003c\/p\u003e\n\u003cp\u003eIf you thrive in a supportive, motivating community, you're going to love Build 2.0.\u003c\/p\u003e","brand":"Supermom Fitness INC.","offers":[{"title":"Default Title","offer_id":47298044756137,"sku":null,"price":499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/3087\/0441\/files\/2EB7A95F-037A-45DE-AECD-C0322F444959.png?v=1785263998","url":"https:\/\/supermomfitness.ca\/products\/build-2-0","provider":"Supermom Fitness INC.","version":"1.0","type":"link"}