{"product_id":"fall-kickstarter-2-week-challenge","title":"Fall Kickstarter: 2-Week Challenge","description":"\u003ch1\u003e🍂 Fall Kickstarter: 2-Week Challenge\u003c\/h1\u003e\n\u003cp\u003eReady to get back into a routine, rebuild your strength, and feel your best heading into fall?\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eFall Kickstarter\u003c\/strong\u003e is a beginner-friendly, results-focused 2-week challenge designed to help you get back on track, build consistency, and create healthy momentum before the busy holiday season arrives.\u003c\/p\u003e\n\u003cp\u003eWhether you’re getting back into fitness, looking for some extra accountability, or simply ready for a fresh start this challenge is for you. 💪🍁\u003c\/p\u003e\n\u003ch2\u003eProgram Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eStart Date:\u003c\/strong\u003e October 5\u003cbr\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 2 Weeks\u003cbr\u003e\u003cstrong\u003eLevel:\u003c\/strong\u003e Beginner-friendly\u003cbr\u003e\u003cstrong\u003eInvestment:\u003c\/strong\u003e \u003cstrong\u003e$74.99\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003ch3\u003e🏋️ 4 Workouts Per Week\u003c\/h3\u003e\n\u003cp\u003eSimple, effective workouts designed to fit into your busy schedule while helping you build strength, endurance, and confidence.\u003c\/p\u003e\n\u003ch3\u003e📱 Access Through the Supermom Fitness App\u003c\/h3\u003e\n\u003cp\u003eYour workouts will be available right in the app, allowing you to follow along whenever and wherever works best for you.\u003c\/p\u003e\n\u003ch3\u003e🔥 2 Live Workouts With Me\u003c\/h3\u003e\n\u003cp\u003eJoin me for two live workouts where you’ll get real-time coaching, motivation, and accountability.\u003c\/p\u003e\n\u003ch3\u003e🥗 Sample Nutrition Plan\u003c\/h3\u003e\n\u003cp\u003eA simple, balanced nutrition guide to help you stay on track throughout the challenge. Food allergies and dietary needs will be accommodated.\u003c\/p\u003e\n\u003ch3\u003e🧘 Sunday Stretch Sessions\u003c\/h3\u003e\n\u003cp\u003eTwo guided stretch sessions focused on recovery, mobility, and helping your body feel its best.\u003c\/p\u003e\n\u003ch2\u003eEquipment Needed\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBooty bands + long resistance band\u003cbr\u003e\u003cem\u003e(Available on my website under \u003cstrong\u003eShop Swag\u003c\/strong\u003e — shipping available.)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDumbbells — light, medium, and heavy based on your fitness level\u003cbr\u003e\u003cstrong\u003eBeginner recommendation:\u003c\/strong\u003e 5 lb, 8 lb, and 10 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBefore We Start\u003c\/h2\u003e\n\u003cp\u003eOne week before the challenge begins, you’ll receive a \u003cstrong\u003ewelcome email\u003c\/strong\u003e with everything you need to know before getting started.\u003c\/p\u003e\n\u003cp\u003eYou’ll also receive a quick form to fill out so I can get to know you better, understand your goals, and support you throughout the challenge.\u003c\/p\u003e\n\u003ch2\u003e📸 Check-In Photos\u003c\/h2\u003e\n\u003cp\u003eTo help you track your progress throughout the challenge, \u003cstrong\u003echeck-in photos will be required\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003ePhotos should be taken in a \u003cstrong\u003ebathing suit\u003c\/strong\u003e and include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFront\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese photos are for your personal progress tracking and accountability.\u003c\/p\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003e🍂 Beginners or anyone getting back into fitness\u003cbr\u003e🍂 Busy moms looking for structure and support\u003cbr\u003e🍂 Anyone who has fallen out of their routine and wants a fresh start\u003cbr\u003e🍂 Anyone wanting a short, effective fitness reset before the holidays\u003cbr\u003e🍂 Anyone ready to prioritize themselves and build consistency again\u003c\/p\u003e\n\u003ch2\u003eThis Fall, Choose YOU.\u003c\/h2\u003e\n\u003cp\u003eYou don’t need to wait for January to start taking care of yourself.\u003c\/p\u003e\n\u003cp\u003eThe goal of this challenge isn't perfection it’s \u003cstrong\u003econsistency\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eTwo weeks. Four workouts a week. A little accountability. A little motivation. And a whole lot of showing up for yourself.\u003c\/p\u003e\n\u003cp\u003eLet’s head into fall feeling \u003cstrong\u003estronger, more energized, and more confident\u003c\/strong\u003e. 🍂💪\u003c\/p\u003e\n\u003ch3\u003eStarts October 5th\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e$74.99\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLet’s kickstart your fall together! ❤️\u003c\/p\u003e\n\u003ch2\u003ePlease Note\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eNo refunds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo program transfers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo pauses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCheck-in photos are required\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003ch2\u003eBefore We Start 🍂\u003c\/h2\u003e\n\u003cp\u003eApproximately \u003cstrong\u003eone week before the challenge begins\u003c\/strong\u003e, you’ll receive your \u003cstrong\u003eWelcome Email\u003c\/strong\u003e with everything you need to know to get ready! This will include all of your important details, next steps, and a quick form to fill out so I can get to know you, your goals, and how I can best support you throughout the challenge.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003ecouple of days before our October 5th start date\u003c\/strong\u003e, you’ll also be added to our private group! This is where we’ll connect, stay accountable, share updates, ask questions, and cheer each other on throughout the two weeks. If you sign up under a different name then you have on FB PLZ LET ME KNOW.\u003c\/p\u003e\n\u003cp\u003eKeep an eye on your inbox as we get closer to kickoff everything you need will be sent your way! 🍁💪\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Supermom Fitness INC.","offers":[{"title":"Default Title","offer_id":48346943750313,"sku":null,"price":74.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/3087\/0441\/files\/263bf27e-2ec4-4bfa-844e-97ebecb23c4a.png?v=1789403922","url":"https:\/\/supermomfitness.ca\/products\/fall-kickstarter-2-week-challenge","provider":"Supermom Fitness INC.","version":"1.0","type":"link"}