🍂 Fall Kickstarter: 2-Week Challenge

Ready to get back into a routine, rebuild your strength, and feel your best heading into fall?

The Fall Kickstarter is a beginner-friendly, results-focused 2-week challenge designed to help you get back on track, build consistency, and create healthy momentum before the busy holiday season arrives.

Whether you’re getting back into fitness, looking for some extra accountability, or simply ready for a fresh start this challenge is for you. 💪🍁

Program Details

Start Date: October 5
Duration: 2 Weeks
Level: Beginner-friendly
Investment: $74.99

What’s Included

🏋️ 4 Workouts Per Week

Simple, effective workouts designed to fit into your busy schedule while helping you build strength, endurance, and confidence.

📱 Access Through the Supermom Fitness App

Your workouts will be available right in the app, allowing you to follow along whenever and wherever works best for you.

🔥 2 Live Workouts With Me

Join me for two live workouts where you’ll get real-time coaching, motivation, and accountability.

🥗 Sample Nutrition Plan

A simple, balanced nutrition guide to help you stay on track throughout the challenge. Food allergies and dietary needs will be accommodated.

🧘 Sunday Stretch Sessions

Two guided stretch sessions focused on recovery, mobility, and helping your body feel its best.

Equipment Needed

• Booty bands + long resistance band
  (Available on my website under Shop Swag — shipping available.)

• Dumbbells — light, medium, and heavy based on your fitness level
  Beginner recommendation: 5 lb, 8 lb, and 10 lb

Before We Start

One week before the challenge begins, you’ll receive a welcome email with everything you need to know before getting started.

You’ll also receive a quick form to fill out so I can get to know you better, understand your goals, and support you throughout the challenge.

📸 Check-In Photos

To help you track your progress throughout the challenge, check-in photos will be required.

Photos should be taken in a bathing suit and include:

• Front

• Side

• Back

These photos are for your personal progress tracking and accountability.

Who This Is For

🍂 Beginners or anyone getting back into fitness
🍂 Busy moms looking for structure and support
🍂 Anyone who has fallen out of their routine and wants a fresh start
🍂 Anyone wanting a short, effective fitness reset before the holidays
🍂 Anyone ready to prioritize themselves and build consistency again

This Fall, Choose YOU.

You don’t need to wait for January to start taking care of yourself.

The goal of this challenge isn't perfection it’s consistency.

Two weeks. Four workouts a week. A little accountability. A little motivation. And a whole lot of showing up for yourself.

Let’s head into fall feeling stronger, more energized, and more confident. 🍂💪

Starts October 5th

$74.99

Let’s kickstart your fall together! ❤️

Please Note

• No refunds

• No program transfers

• No pauses

• Check-in photos are required
  
  
  

  Before We Start 🍂

  Approximately one week before the challenge begins, you’ll receive your Welcome Email with everything you need to know to get ready! This will include all of your important details, next steps, and a quick form to fill out so I can get to know you, your goals, and how I can best support you throughout the challenge.

  A couple of days before our October 5th start date, you’ll also be added to our private group! This is where we’ll connect, stay accountable, share updates, ask questions, and cheer each other on throughout the two weeks. If you sign up under a different name then you have on FB PLZ LET ME KNOW.

  Keep an eye on your inbox as we get closer to kickoff everything you need will be sent your way! 🍁💪